Welcome!

👉 Curious what’s coming up?
Check out the class schedule and grab your spot! Your future self will thank you (and your hips might even throw a little party).

Staying active isn’t always easy. Life is busy, bodies are complicated, and motivation doesn’t exactly show up on demand. That’s where I come in.

I offer movement classes that actually fit real life — some in person, some virtual, all designed to help you feel stronger, looser, and a little more like yourself again. No pressure. No perfection.

Whether you’re joining from your living room or laughing with us in a local park, you’ll find community, encouragement, and a whole lot of “I didn’t know I could do that!”

Because movement shouldn’t be miserable— it can be the best part of your day.

Learn more below!