Movement
Get moving with WitFit — in community, one-on-one, or from anywhere.
Sparks + Rec!
Fun, fitness, and community
Sparks + Rec is not about reps or equipment. It’s about moving better, laughing a little, and feeling more confident in your body. We work
on balance, mobility, stability, and resilience—sprinkled with connection, creativity, and moments that feel surprisingly good.
Just $10 per session!
45 minutes; limited to 15 people
AmeriHealth Caritas
Wellness + Opportunity Center
216 Asheland Ave, Asheville
Wednesdays, 10 am
FEBRUARY 4, 18 | MARCH 4, 18
APRIL 1, 15 | MAY 6, 20
JUNE 3, 17 | JULY 1, 15
You must sign a waiver to participate!
WitFit One-on One
Personalized movement for your body, your goals, your season of life.
Looking to get out and move more? Improve
your strength/mobility to better enjoy your favorite trail? Finally complete your first 5K?
I can help with a program designed just for YOU!
There’s no “typical” program, it all depends on you and your goals, but I often suggest we meet at least weekly
(in-person or virtually) — and yes, you will have homework!