Welcome!

Staying active isn’t always easy. Life is busy, bodies are complicated, and motivation doesn’t exactly show up on demand.
That’s where I come in.

I offer movement classes that actually fit real life — some in person, some virtual, all designed to help you feel stronger, looser, and a little more like yourself again. No pressure. No perfection.

Whether you’re joining solo from your living room or with a bunch of your besties in person, you’ll find community, encouragement, and a whole lot of
“I didn’t know I could do that!”

Movement shouldn’t be miserable. It can be the best part of your day — I promise!

Learn more below!