Menopause Matters

Don’t miss
Menopause Matters, Thursday, Oct 23!

Register now! Click here !


September 2025

Resilience & Ritual

Tools for Thriving through Menopause

Elizabeth Barbour, M.Ed.

Intuitive Life & Business Coach • Healer • Author • Speaker

Discover how simple rituals build resilience and grace during menopause. We’ll end with a shared ritual to honor our journeys.

Menopause can be
a wild ride!

As a Certified Menopause Coaching Specialist, I’m here to help you navigate hot flashes, mood swings, brain fog, insomnia, and more with expertise, understanding, and humor!

Ready to make this life change smoother? We’ll work together through personalized wellness plans, dietary adjustments, stress management techniques, targeted movement routines and more.

Click here to set up a free discovery call!